Yoga has been gaining reputation with the health lovers throughout the globe for some time now and it’s no completely different for Mumbai. In truth, quite a few outstanding celebrities and leaders from not simply in India however the world over have spoken up about the advantages of yoga for the thoughts and the physique. However how do you select the precise yoga class in Mumbai? Effectively, right here’s a listing of prime 5 yoga facilities in Mumbai which we really feel ought to positively be in your listing.
1. The Yoga Institute, Santacruz East
One of many oldest yoga centres in not simply India however globally, The Yoga Institute, Santacruz has carved a separate area of interest for itself on the earth. It was based by Shri Yogendraji and dreamt of creating yoga obtainable to every women and men. Shri Yogendraji is also called the Father of Trendy Yoga Renaissance. On 30 August 2019, The Yoga Institute acquired Award for Excellent Contribution for Promotion and Growth of Yoga for the 12 months 2018-19 Prime Minister of India for its contribution in spreading Yoga.
Internet hosting a number of applications for all age teams of individuals together with youngsters and senior residents, this institute gives a plethora of actions to its members. Particularly really useful is the ‘21-day Higher Dwelling Course’ which is able to enable you make yoga a lifestyle. They’ve residential in addition to non-residential yoga programs.
Location: Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai, Maharashtra 400055
Annual Membership Charges: ₹ 36,000
2. The Yoga Home, Bandra West
With a quaint atmosphere that exudes positivity, The Yoga Home is among the greatest yoga courses in all of Mumbai. On provide are greater than 35 yoga classes per week with a variety of variations. Catering to all kinds of clientele from the newbies to execs, members extremely advocate the Hatha Yoga and the Hatha Vinyasa. In addition they have restaurant on the location which serves wholesome and engaging meals. The Yoga Home is an incredible mixture of Yoga studying and mouth watering meals.
Location: Nargis Villa/Water Bungalow, Sherly Rajan Rd, D Block, Railway Colony, Shirley, Bandra (W), Mumbai, Maharashtra 400050
Annual Membership Charges: ₹ 76,000
3. Yoga Sutra, Cumballa Hill
In case your hectic schedule is a hindrance in your pursuit of a wholesome way of life then fret no extra! Not like most institutes, Yoga Sutra has a really versatile schedule that means that you can attend courses at your comfort. With simply 10-12 members per group, every member is assured a level of personalisation which few different centres can provide. Members can select from a plethora of kinds starting from Hatha Yoga to Ashtanga Yoga. As a bonus, Yoga Sutra additionally has an in-house physiotherapist whose therapeutic palms have come to the rescue of many a Mumbaikar.
Location: C/ 4, Chinoy Mansion, Reverse St Stephen Church, Warden Rd, Cumballa Hill, Mumbai, Maharashtra 400026
Annual Membership Charges: ₹ 14,400
4. Yogacara Therapeutic Arts, Bandra West
If Iyengar Yoga is your factor you then would do nicely to enroll your self with Yogacara Therapeutic Arts. Providing a scenic view of the ocean and surrounded by ample greenery, this yoga centre is among the few pockets of peace in Mumbai. Famous for its conventional and genuine strategy in the direction of yoga, practitioners come right here to heal their thoughts and physique. Teams are restricted to 10 folks and particular consideration is paid in the direction of newbies. Aside from yoga, Yogacara additionally gives varied forms of therapeutic massage remedy strategies together with Balinese and Shiatsu therapeutic massage remedy.
Location: Shoeb Manzil, 1st Flooring, New Kantwadi Rd, above State Financial institution of India, Bandra West, Mumbai, Maharashtra 400050
Annual Membership Charges: ₹ 30,000
5. Bharat Thakur’s Creative Yoga, Cuffe Parade
Positioned in South Mumbai’s plush Cuffe Parade space, Bharat Thakur’s Creative Yoga centre is among the most wanted yoga centres globally. Based by Bharat Thakur who’s famend for his progressive fashion of yoga known as Creative Yoga. Not like the standard strategy, Bharat Thakur’s strategy goes past respiration and meditation in the direction of health. A mix of cardiovascular exercises, respiration and meditation, Bharat Thakur’s strategy focuses on particular physique components. The sequence of strategy additionally differs daily in order that your physique doesn’t get adjusted to at least one single type.
Location: Maker Tower, Cuffe Parade-Colaba, Mumbai – 400005
Annual Membership Charges: ₹ 49,560
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