How Britt Baker Breaks Jaws in the AEW Ring While Fixing Teeth in her Day Job

Britt Baker grew up in awe of the warriors of the wrestling ring such as Bryan Danielson and would turn into additional impressed by feminine grappling pioneers like Sasha Banks, Bayley, Charlotte, and Becky Lynch.

Then, in 2019, she started to blaze her personal path because the dual-career famous person who turned the primary girls’s wrestler ever signed to the rising All Elite Wrestling Promotion. Since then, Baker has continued together with her skilled profession as a dentist, and has additionally held a world title in AEW: “I nonetheless get requested, to at the present time, if I’m truly a dentist,” shares Baker, who had a stellar 12 months in 2021 (she was Professional Wrestling Illustrated’s “Girl of the Yr” no much less).

However with maybe her greatest match ever looming on Saturday; towards Saraya on the AEW Full Gear pay-per-view, now appeared like the right time for Baker to sit down down with M&F for a large ranging chat about her unbelievable drive, evolution as a performer, and the way she makes the most of every moment with such a busy schedule.

Britt Baker, now 31, was by no means underneath any illusions that growing an expert profession in dentistry whereas following her dream of changing into a professional wrestler can be simple. “I had performed four years of undergraduate school and I studied biobehavioral well being, and household research, however then after I was enrolled within the precise dental college, I swear, these very same couple of months is after I began coaching (to be a wrestler),” says Baker. “And, it’s a few seven-month-to-a-year coaching course after which they set you out into the wild (unbiased wrestling scene), the remainder is as much as you. They provide the instruments to achieve success, to have your first match, however then the whole lot else is as much as you. Personally, I wished to continue to learn and so I’d drive to (wrestling college in) Cleveland twice per week from Pittsburgh, which is a about two and a half hours, a technique, after dental college, twice per week, simply in order that I might be taught from two of my favourite wrestlers on the time, (present WWE stars) Johnny Gargano and Candice LeRae. Simply because, I suppose, I’m without end a nerd. I at all times wanna continue to learn and finding out.”

Britt Baker at all times finds time to progress together with her passions

“I must convey my [dental studies] observe playing cards with me all over the place as a result of, particularly when you’re a trainee [wrestler], you’re anticipated to pay your dues. So, you’re those establishing the ring, establishing the chairs within the venue, serving to everyone, anytime we’d get a two-second break I’d pull my observe playing cards out of my pocket and be finding out for dental anatomy or biology or no matter my take a look at was gonna be,” laughs Baker. “Generally, on the drive dwelling I’d be so drained that I must pull over onto the aspect of the highway. However, I needed to actually map all of it out and calculate as a result of I needed to guarantee that I used to be again in time for 8 a.m., to get to my dental class.”

When All Elite Wrestling was shaped in 2019, Britt Baker was the primary feminine wrestler to be signed by the corporate, however with a love for each professional wrestling and dentistry, she wished to carry on to each careers. “That was the primary query I requested,” says Baker. “Earlier than I requested about cash, or what number of days per week I used to be going to be on the highway, or if we had been going to be on TV, the primary query I requested was ‘can I nonetheless be a dentist?’” Luckily, AEW’s Chief, Tony Khan inspired her to proceed with dentistry as a result of it was one of many issues that he cherished about her within the first place. “If there’s a sure flight that I’ve to take, AEW doesn’t hesitate to click on the button to get me on the earliest flight out of there, to guarantee that I get to my workplace on time,” she shares. And there’s a mutual profit to having a real dental skilled onsite at AEW exhibits. “Anytime there’s like a medical, tooth, or mouth associated damage the docs truly name me to the medical room,” says Baker. “The staff docs have me go take a look at the tooth. I must, like, renegotiate my contract now that I take into consideration that as a result of I’m just like the on-call dentist,” she laughs.

Focuse on small objectives in order that the lengthy phrases objectives can take care of themselves

“I’m very cussed about it,” says Baker. “Lots of people, I don’t know why, there’s a false impression that I want dentistry financially, like Tony Khan isn’t paying me sufficient, which is totally not the case. It’s very a lot that I adore it. At this level, it’s actually not serving to me financially, in any respect, as a result of I’m solely within the workplace a few days per week but it surely was such a journey; the eight years of education and half 1,000,000 {dollars} in pupil loans. There have been so many days the place I simply didn’t know the way I used to be gonna get by the day, however I simply put one foot in entrance of the opposite and obtained by. And, that basically taught me the mentality that I now use each day in my life. You’ll get to that long run aim for those who concentrate on the little ones.”

Britt Baker likes to combine up her coaching

“I’m, admittedly, a really late-night exercise woman,” shares Baker. “I’m on the fitness center, often at 10pm, ending up round 11.30pm or midnight. That’s simply the way it works for me now as a result of that’s the one time I can slot in. After I’m dwelling, in a typical day, I get up, go to the dental workplace and I’m there typically till 7pm, come dwelling, eat actually fast, say whats up to my boyfriend (who simply occurs to be fellow AEW superstar; Adam Cole then I am going to the fitness center.” On a Tuesday, Baker winds up on the dental workplace and catches a flight to a unique city every week as a way to prepare for AEW’s top-rated flagship tv present, “Dynamite” on TBS, however she is going to nonetheless handle to slot in a exercise between her flight touchdown and attending to mattress!

“I’m actually large on Pilate’s too,” says Baker. “It’s one thing I’ve obtained approach higher at within the final 12 months or so. I truly work with a stretch therapist twice per week simply to assist with my flexibility as a result of I’ve had my justifiable share of accidents. I believe one factor that’s actually vital in your physique is mobility.” By no means one to sit down nonetheless on the highway, Baker is at all times looking out for a option to whereas away the hours by train. “I like to combine issues up,” she says. “Once we are in cities, I at all times wish to discover a class that I can take, and one which I discovered just lately is ‘Strong Core,’ which is like the toughest Pilates class on the planet, it’s so tough! It’s simply a type of issues the place apply makes excellent. My core is on fireplace, I really feel so tight and toned and that’s my favourite factor to lookout for now.” Conventional workouts such because the squats and deadlifts, are additionally a staple which can be by no means removed from her routine. “At the least 4 days per week, I’m within the fitness center, selecting a physique half, whether or not it’s legs or glutes or arms, shoulders. That’s fairly normal. We don’t must reinvent the wheel,” she says. “I’m an enormous, large advocate on incline strolling for my cardio. I broke my leg, I’ve dangerous knees, so working simply doesn’t work for me anymore, so I positively love the incline strolling and the stair grasp and, once more, any sort of HIIT health class, like F45.”

Britt Baker likes to take management of her diet

“I’m just about at all times proper on monitor with my macros,” says Baker. “After I’m at my busiest, I’ll have the pre-packaged meals that inform you precisely what the whole lot is. It’s not so good as a house cooked meal however when it’s a must to go, you continue to need to eat.” Fortunately, when time and circumstances do enable for it, Baker relishes the possibility to indulge her candy tooth (carefully, after all, says the dental skilled!). “If there’s a chunk of cake in entrance of me, or sweets, I’ll positively eat these sweets. I’m not going to torture myself with meals as a result of I don’t suppose meals must be used as punishment or reward. If I wish to eat one thing I’ll, however on the similar time, I like to remain wholesome, I just like the wholesome meals.”

Britt Baker has honed her craft as a professional wrestler underneath Elite firm

Legends such as Chris Jericho, who Baker appeared as much as whereas developing within the wrestling enterprise, are actually having a direct impact on the evolution of her presentation. “Chris Jericho is all about supply,” she enthuses. “He at all times says it’s not what you say, it’s the way you say it. He actually confirmed me that you simply don’t must wrestle to win followers over.” One other optimistic affect has been the “American Nightmare” Cody Rhodes helped me so much. He sat down with me and helped me write out promos till I used to be ok to do them alone. I’ll without end be grateful to Cody and Chris.”


Prepared and in Full Gear

At AEW Full Gear, Baker will face her hardest take a look at when she battles Saraya (formerly Paige in WWE) in her extremely anticipated return match, however the inaugural girl of AEW is able to make a press release. “I imply, Saraya laid the muse, even earlier than the ‘4 Horsewomen’ did, if we’re being sincere,” says Baker. “She is a part of the group that obtained the ball rolling for (WWE administration to permit for) the longer matches, and the ladies to be revered extra (by eradicating the ‘Diva’ label from the division), or for the ladies to be considered simply as equal as the lads, and nobody can ever take that away from Saraya, that’s one thing she is going to at all times have within the historical past books, however what I can take away from her is the primary match again from her (neck) damage… as a result of she’s not going to win that one. The fairy story ending will not be going to pan out this time. But it surely’s nonetheless nice. She thought she was by no means going to wrestle once more, and now she is, it’s great, however she picked the flawed woman as her first match again. You don’t begin on the prime; you’re employed your approach as much as the highest.” The self-confidence that Baker has gained by sacrificing her personal blood, sweat, and tears places her in little question as to who the higher wrestler is. “If we wanna lay our matches out collectively, I believe far more individuals would have the ability to select a few of their favourite Brit Baker matches than their favourite Saraya matches,” says Baker. “This can be a completely different time and a unique period, and I hope she will go. That’s all I’m gonna say to her.” AEW Full Gear might be broadcast reside on November 17 on pay-per-view and in chosen cinemas.

Observe Britt Baker on Instagram @realbrittbaker.

AEW woman wrestler Toni Storm hands raised in victory

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