Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart-Healthy Life

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Within the custom of Christiane Northrup, a famend heart specialist integrates emotional and bodily well-being in a revolutionary new method to girls’s coronary heart well being.
 
As a heart specialist with a specialization in girls’s coronary heart illness, Dr. Steinbaum has helped hundreds of sufferers resolve their coronary heart points, and goals to do the identical for readers in her inspirational guide that can change the way in which we take into consideration coronary heart well being. She guides readers by the chance components of coronary heart illness, from the standard bodily benchmarks like weight, ldl cholesterol, and blood stress, to life-style habits, emotional consciousness, and even the way in which she sees herself within the mirror—and on the planet.
 
In Dr. Suzanne Steinbaum’s Coronary heart Ebook, readers are proven clear, straightforward steps on how one can maximize coronary heart well being. It is a life guide that can educate girls how one can regain management over all elements of their busy lives, together with how one can lastly obtain:

  • A heart-healthy weight loss plan
  • Coronary heart-supportive train
  • Coronary heart-enhancing stress administration
  • Coronary heart-filling relationships
  • A sound evening’s sleep
  • A extra satisfying intercourse life
  • A relaxed, centered thoughts
  • A deep stage of self care
  • And far, rather more.

Dr. Suzanne Steinbaum’s Coronary heart Ebook strives to carry forth a brand new method to heart-centered therapeutic in order that readers all over the place might expertise a satisfying lifetime of well being and happiness.

Writer‏:‎Avery; Illustrated version (January 28, 2014)
Language‏:‎English
Paperback‏:‎384 pages
ISBN-10‏:‎1583335420
ISBN-13‏:‎978-1583335420
Merchandise Weight‏:‎13.1 ounces
Dimensions‏:‎5.5 x 1.03 x 8.3 inches

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