Felon Fitness: How to Get a Hard Body Without Doing Hard Time

Add to wishlistAdded to wishlistRemoved from wishlist 0

$13.99


Worth: $13.99
(as of Oct 04,2022 06:13:50 UTC – Particulars)


Neglect the flamboyant gear, pleasant trainers, and comfortable health club. It is a exercise courtesy of the Division of Corrections. With jacked inmates as your motivation, licensed coach Teufel and counselor Kroger have locked down an train routine that is assured to indicate actual outcomes.

In the event you’re a exercise lifer, this ebook supplies a brand new technique to strategy your routine, working in cherry pickers and butterflies to increase your vary of movement and informing you which ones much less efficient workout routines to stop and desist. In the event you’re contemporary meat seeking to tone up, the squats, push-ups, and burpies will get you yard-ready in lower than a three-month stint.

This program’s legit. Every train comes straight from the cellblock and the routines are these of actual inmates. It is the exercise of a lifetime—from guys serving twenty-five to life.

ASIN‏:‎1440526591
Writer‏:‎Adams Media; Authentic version (October 15, 2011)
Language‏:‎English
Paperback‏:‎224 pages
ISBN-10‏:‎9781440526596
ISBN-13‏:‎978-1440526596
Merchandise Weight‏:‎11.7 ounces
Dimensions‏:‎8 x 0.5 x 9.25 inches

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Felon Fitness: How to Get a Hard Body Without Doing Hard Time”

Your email address will not be published.

Fitness Health Outlet
Logo
Enable registration in settings - general