Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)

Making and sustaining lasting modifications in diet and health shouldn’t be straightforward for anybody. But the communication model of a well being skilled could make an enormous distinction. This e-book presents the confirmed counseling strategy referred to as motivational interviewing (MI) and exhibits precisely easy methods to use it in day-to-day interactions with shoppers. MI presents easy but highly effective instruments for serving to shoppers work via ambivalence, break freed from diets and quick-fix options, and overcome boundaries to alter. In depth pattern dialogues illustrate particular methods to boost conversations about meal planning and preparation, train, physique picture, disordered consuming, and extra. Reproducible kinds and handouts might be downloaded and printed in a handy 8 1/2" x 11" dimension. Instructors requesting a desk copy from Guilford will probably be emailed a hyperlink to supplemental PowerPoint slides and examination questions.

This e-book is within the Functions of Motivational Interviewing collection, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.