Neurofitness: A Brain Surgeon’s Secrets to Boost Performance and Unleash Creativity

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(as of Sep 30,2022 12:18:09 UTC – Particulars)

From the working room, the place he performs among the riskiest surgical procedures round, to the lab, the place he works on main scientific trials, Dr. Rahul Jandial is on the slicing fringe of the newest developments in neuroscience. This fascinating ebook attracts on Dr. Jandial’s broad-spectrum experience and brings collectively the very best of assorted fields—surgical procedure, science, mind construction, the acutely aware thoughts—all to clarify the larger image of mind well being and rejuvenation. It’s a journey into his working room, around the globe on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to disclose the newest mind breakthroughs which can be turning science fiction into actuality, translating their implications for on a regular basis life. Busting myths alongside the way in which, Jandial helps readers get wired for fulfillment at work and faculty, carry out higher when the stress is on, increase reminiscence, management stress and feelings, reduce ache, keep on with a wholesome consuming plan, unleash creativity, increase smarter children, and keep sharp as they age. Combining the remedy tips he provides his sufferers, probably the most promising ideas from frontier science, and the neatest super-achiever hacks, he gives sensible takeaways for optimizing mind perform and main a more healthy, happier, extra productive life.

Writer‏:‎Mariner Books; Illustrated version (June 4, 2019)
Hardcover‏:‎272 pages
Merchandise Weight‏:‎1 kilos
Dimensions‏:‎6 x 1 x 9 inches

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