Nutrition Facts: The Truth About Food

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(as of Jun 26,2022 17:41:38 UTC – Particulars)

Good diet is the idea of a wholesome life-style. A whole lot of on a regular basis meals selections decide your wellbeing: how you’re feeling now, and sooner or later. Vitamin Information exposes the entire reality about meals, providing an unparalleled assortment of info, figures and information. No misleading guarantees, no snake oils, no false promoting: simply diet info. 

Vitamin Information is probably the most fact-checked e book about diet. In it, you will discover all it’s good to find out about: 

  • The hyperlink between diet and well being 
  • How the physique processes meals 
  • The reality about diets and diet regimes 
  • The worth of vitamins 
  • Constructing wholesome consuming habits 
  • Tips on how to use diet to curtail illnesses and allergy symptoms

Writer‏:‎Rockridge Press (August 12, 2015)
Paperback‏:‎232 pages
Merchandise Weight‏:‎1.1 kilos
Dimensions‏:‎8 x 0.63 x 8 inches

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