The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

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2020 Foreword Indie Award Winner within the “Well being” Class

From the coauthor of The China Examine and creator of the New York Occasions bestselling follow-up, Entire

Regardless of intensive analysis and overwhelming public info on diet and well being science, we’re extra confused than ever—concerning the meals we eat, what good diet appears to be like like, and what it will possibly do for our well being.

In The Way forward for Diet, T. Colin Campbell cuts via the noise with an in-depth evaluation of our historic relationship to the meals we eat, the supply of our current info overload, and what our present path means for the long run—each for particular person well being and society as an entire.

In these pages, Campbell takes on the establishment of diet itself, unpacking: 

   • Why the institutional emphasis on particular person vitamins (as a substitute of entire meals) as a method to elucidate diet has had catastrophic penalties
   • How our reverence for “top quality” animal protein has distorted our understanding of ldl cholesterol, saturated fats, unsaturated fats, environmental carcinogens, and extra
   • Why mainstream meals and nutrient suggestions and public coverage favor company pursuits over that of private and planetary well being 
   • How we will be sure that public diet literacy can stop and deal with private sickness extra successfully and economically 

The Way forward for Diet gives a captivating deep-dive backstage of the sector of diet—with implications each for our well being and for the apply of science itself.


From the Writer

HeaderHeader

David Feinberg

David Feinberg

Cover

Cover

Michael Greger

Michael Greger

Writer‏:‎BenBella Books (December 15, 2020)
Language‏:‎English
Hardcover‏:‎336 pages
ISBN-10‏:‎1950665704
ISBN-13‏:‎978-1950665709
Merchandise Weight‏:‎1.19 kilos
Dimensions‏:‎6.19 x 1.19 x 9.31 inches

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