Understanding Nutrition – Standalone Book
(as of Feb 07,2023 11:13:28 UTC – Particulars)
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Chapters open with studying targets that can assist you concentrate on key ideas. Every studying goal is tied to a “Study It” part and bolstered with end-of-chapter “Evaluate It” actions.
Fast reference tables provide you with a quick however thorough reference. Tables embrace the USDA Wholesome Mediterranean Consuming Sample, 2015-2020 Dietary Tips, carbohydrate suggestions for bodily actions and extra.
The textual content consists of up to date protein suggestions for athletes and a desk of meals sources, a dialogue of dietary nitrate as an ergogenic assist, a bit on glucose use throughout bodily exercise, and different weighty issues.
Writer:Cengage Studying; fifteenth version (January 1, 2018)
Merchandise Weight:4 kilos
Dimensions:9.25 x 1.25 x 11 inches