Water Fitness Progressions

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$39.90


Value: $39.90
(as of Oct 04,2022 07:04:59 UTC – Particulars)


Water health courses are extra common than ever—and with good purpose, since they’re enjoyable, accessible, and efficient. However how do you, as an teacher or coach, hold them contemporary? How do you proceed to problem your members, who’ve diversified pursuits and targets? Water Health Progressions has the solutions.

Water Health Progressions is designed that can assist you create packages that regularly, and systematically, progress your members. Inside you’ll uncover the next:

• Over 150 ready-to-use lesson plans

• Variations of the shallow-water and deep-water workout routines provide over 590 potentialities

• Particular programming for shallow and deep water

• Recommendations for introducing tools to a exercise

• Excessive-intensity and low-intensity coaching plans

• Ideas for utilizing water resistance to enhance power

With step-by-step directions, detailed pictures, and skilled recommendation, Water Health Progressions is the excellent, but sensible, useful resource that you just’ve been ready for. With a whole yr of plans, you’ll spend extra time educating and fewer time getting ready.

Writer‏:‎Human Kinetics; First version (February 19, 2018)
Language‏:‎English
Paperback‏:‎336 pages
ISBN-10‏:‎1492562157
ISBN-13‏:‎978-1492562153
Studying age‏:‎18 years and up
Merchandise Weight‏:‎2 kilos
Dimensions‏:‎8.4 x 0.9 x 10.9 inches

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