Weight Loss by Gina – Fall 2021 Program: Posts and Guidelines

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**Please be aware: This PDF booklet is meant to be a companion information to our Fall 2021 Weight Loss Assist Group, which is hosted on Fb. Sadly, the Fall program has offered out and we’re not accepting new members. In case you are within the Jan 2022 group, registration opens on Oct 4th over at our web site: www.ginalivy.com**

We’re dedicated to creating weight reduction as simple as doable. In doing so, we now have put collectively this booklet containing the educational data which shall be posted within the Fall 2021 Weight Loss Group week to week. Please take note this booklet does NOT include the entire data and posts, so you will want to verify into the Group each day to evaluation any newly added data and to look at the movies that associate with these posts.

On the finish of this doc, additionally, you will discover some monitoring sheets that you should utilize to trace your progress. the monitoring sheets will aid you decide up on patterns of behaviour and the way your physique is responding to the modifications you’re making each day.

ASIN‏:‎B09FS31F32
Writer‏:‎Independently printed (September 13, 2021)
Language‏:‎English
Paperback‏:‎270 pages
ISBN-13‏:‎979-8474555355
Merchandise Weight‏:‎1.52 kilos
Dimensions‏:‎8.5 x 0.61 x 11 inches

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