diet intervention
0
Is a keto diet sustainable?

Have you heard that a keto or very low carb diet is difficult to stick with and not sustainable in the long run? We have too. But we ... source

0
Keto diet normalizes prediabetes more than 50% of the time

A recent study reports that a ketogenic diet normalized blood sugar in over 50% of people with prediabetes. It also showed an impressive 11% average weight ...

Fitness Health Outlet
Logo
Enable registration in settings - general