New Study: Vegan Diet vs Fibromyalgia

A recent 2021 review looked at several studies showing the effects that a vegan diet had on fibromyalgia, a painful disease that ... source

10 MIN AB WORKOUT – Back & Neck Friendly / No Equipment I Pamela Reif

an intense Sixpack Routine, that's friendly for your back & neck ♥︎ if you usually suffer from neck pain or have problems with your lower back: this one ...

6 MIN EVERYDAY STRETCH – for stiff muscles, flexibility & after your workout I Pamela Reif

a quick routine for every day ♥︎ it works perfectly as a cool down after ANY kind of workout! But of course, you can also do this in an office break, simply ...

Fitness Health Outlet
Enable registration in settings - general