A powerful solar plexus chakra flow for confidence! Get ready to work your core. ✨Join me LIVE for a 2022 Intention Setting ... source

Wake up and get energized with this 15 min yoga class with twists and deep stretches. 30 DAY MORNING YOGA CHALLENGE http://bit.ly/morning30days ... source

Twist and detox for a boost of energy with this 45 min vinyasa flow yoga class 30 DAY MORNING YOGA CHALLENGE http://bit.ly/morning30days ... source